What This Resource Is

Bubble Body Yoga is a visual movement and regulation tool designed to help children connect with their bodies through slow, intentional movement.

Using calming bubble imagery and simple yoga-inspired poses, this resource supports:

• self-regulation

• balance and coordination

• body awareness

• calm transitions

• emotional grounding

There is no right or wrong way to do these poses — children are encouraged to move in ways that feel safe and comfortable for their bodies.

What’s Included

• 1-page professionally designed PDF

• 9 bubble-themed yoga and movement poses

• Child-friendly, non-instructional visuals

• Suitable for group or individual use

• Regulation-focused, not performance-based

• Inclusive, playful illustration style

Who This Resource Is For

• Early childhood educators

• Support workers and inclusion educators

• Children of all abilities

• Services supporting regulation and wellbeing

Suitable for:

• Long day care

• Kindergarten / preschool

• OSHC

• Therapy-informed or inclusive settings

• Home use with families

How This Resource Can Be Used

• Group time movement or mindfulness

• Transition support (before meals, after play)

• Calm-down or regulation corners

• Yoga or movement stations

• Visual prompt during emotional regulation

• Indoor movement on high-energy days

This resource can be used without verbal instruction if needed.

Why This Matters

Movement supports regulation.

When children are given gentle, pressure-free ways to move their bodies:

• nervous systems settle

• emotions become more manageable

• focus and connection increase

Bubble Body Yoga invites calm — it doesn’t demand it.

Licensing / Use Note

This resource is for individual or single-service use only. Please contact WholeFlow Inclusion Co for service-wide or commercial licensing.

Digital Download