What This Resource Is
Bubble Body Yoga is a visual movement and regulation tool designed to help children connect with their bodies through slow, intentional movement.
Using calming bubble imagery and simple yoga-inspired poses, this resource supports:
self-regulation
balance and coordination
body awareness
calm transitions
emotional grounding
There is no right or wrong way to do these poses — children are encouraged to move in ways that feel safe and comfortable for their bodies.
What’s Included
1-page professionally designed PDF
9 bubble-themed yoga and movement poses
Child-friendly, non-instructional visuals
Suitable for group or individual use
Regulation-focused, not performance-based
Inclusive, playful illustration style
Who This Resource Is For
Early childhood educators
Support workers and inclusion educators
Children of all abilities
Services supporting regulation and wellbeing
Suitable for:
Long day care
Kindergarten / preschool
OSHC
Therapy-informed or inclusive settings
Home use with families
How This Resource Can Be Used
Group time movement or mindfulness
Transition support (before meals, after play)
Calm-down or regulation corners
Yoga or movement stations
Visual prompt during emotional regulation
Indoor movement on high-energy days
This resource can be used without verbal instruction if needed.
Why This Matters
Movement supports regulation.
When children are given gentle, pressure-free ways to move their bodies:
nervous systems settle
emotions become more manageable
focus and connection increase
Bubble Body Yoga invites calm — it doesn’t demand it.
Licensing / Use Note
This resource is for individual or single-service use only. Please contact WholeFlow Inclusion Co for service-wide or commercial licensing.
Digital Download
