Mini Moments are a collection of short, child-friendly regulation strategies designed to help children return to their Bubble’s natural flow during the day. Each Mini Moment uses gentle language and simple actions — like Bubble Belly Breath, Calm Cloud Hands, Wobbly Bubble Pause, Bubble Stretch & Grow, Dragon Puff Bubble, Grounding Bubble Toes and more — to support emotional regulation, sensory resets, and mindful pauses.

These strategies help children:• Notice their body and Bubble cues• Build independence with calming themselves• Regulate during transitions• Reset during moments of stress, big feelings, or dysregulation• Strengthen mind–body connection

This resource is ideal for early childhood environments and was created to support quick, in-the-moment regulation.